Bydd y weminar hwn yn cael ei arwain gan Lenora Borsje ac mae wedi'i gynllunio i gefnogi rhieni a gofalwyr trwy ddarparu gwybodaeth ymarferol, strategaethau a sicrwydd. Byddwn yn archwilio ffyrdd o hyrwyddo arferion cysgu iachach sydd wedi'u teilwra i anghenion unigryw teuluoedd niwroamrywiol. Bydd y weminar hwn yn cael ei arwain gan Lenora Borsje. Byddwch yn dysgu pam y gall cwsg fod yn wahanol i blant awtistig, ADHD, ac eraill â phroffiliau niwroamrywiol, effaith cwsg ar ddysgu, ymddygiad a lles emosiynol, rhwystrau cyffredin i gwsg: sensitifrwydd synhwyraidd, pryder, arferion a gwahaniaethau cloc corff, strategaethau ymarferol ac amgylcheddau sy'n gyfeillgar i gwsg, offer a all helpu - o gefnogaeth weledol i arferion amser gwely tawelu, a ble i fynd am gymorth pellach a chefnogaeth broffesiynol.
Sleep plays a vital role in your child’s growth, wellbeing, and ability to learn, but achieving restful nights can sometimes feel like a challenge. Every child is unique, and what works for one may not suit another.
This webinar and guide has been created to help you understand the factors that influence your child’s sleep and to offer simple, practical strategies you can adapt to your family’s needs.
Together, we can build awareness, patience, and confidence to make your child’s sleep and bedtime routine smoother and more positive - for both you and your child. Whether you’re facing bedtime battles, early waking, or difficulty winding down, this guide will support you to create calmer evenings and more restful nights.
What you will get
