This webinar will be led by Lenora Borsje and is designed to support parents and carers by providing practical knowledge, strategies, and reassurance. We’ll explore ways to promote healthier sleep routines that are tailored to the unique needs of neurodiverse families. This webinar is be led by Lenora Borsje. You will learn why sleep can be different for autistic children, ADHDers, and others with neurodiverse profiles, the impact of sleep on learning, behaviour, and emotional well-being, common barriers to sleep: sensory sensitivities, anxiety, routines, and body clock differences, practical strategies and sleep-friendly environments, tools that can help-from visual supports to calming bedtime routines, and where to go for further help and professional support.
Sleep plays a vital role in your child’s growth, wellbeing, and ability to learn, but achieving restful nights can sometimes feel like a challenge. Every child is unique, and what works for one may not suit another.
This webinar and guide has been created to help you understand the factors that influence your child’s sleep and to offer simple, practical strategies you can adapt to your family’s needs.
Together, we can build awareness, patience, and confidence to make your child’s sleep and bedtime routine smoother and more positive - for both you and your child. Whether you’re facing bedtime battles, early waking, or difficulty winding down, this guide will support you to create calmer evenings and more restful nights.
What you will get
